Contact Information
Laxfield
Suffolk
Norfolk
Hertfordshire
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ZOOM Class feedback
*Thank you for providing the stability of routine during the lockdown.
*Just what I needed after my run today
*Let's lie down on our mats' is the best sentence of my week
*I really enjoy the way you describe the exercises, it helps me to build a clear picture .
*The releases with the knobbly balls really help my ankle
*Felt so much better after today, my back was really stiff beforehand and now feels much looser .
recent feedback
I will, of course, re enrol.....my week is just not the same without Pilates classes! Wobble boards, overgrown balls, prickly balls, partly inflated balls, figures of 8 to parts of my anatomy I didn't know existed!!!!! week is just not the same without it all! Ha ha ha! No, I do really enjoy it!
Massage appointments available each week, please contact me to book in.
Regular massage can help to relieve stress , relax muscles and aid recovery .
I offer sports and remedial massage