Thank you for today, it was so relaxing and hit all the right spots. You do so much for your clients and make a real difference . Thanks on behalf of everyone!
Thank you for the massage, right side feeling a lot looser and neck is also much easier to control!
Kind Regards Jane
'Let's lie down on our mats' is the best sentence of my week
"I really enjoy the way you describe the exercises, it helps me to build a clear picture . "
" The releases with the knobbly balls really help my ankle "
"Felt so much better after today, my back was really stiff beforehand and now feels much looser ."
'Thank you for this morning, it was just what I needed.'
I will, of course, re enrol.....my week is just not the same without Pilates classes! Wobble boards, overgrown balls, prickly balls, partly inflated balls, figures of 8 to parts of my anatomy I didn't know existed!!!!! week is just not the same without it all! Ha ha ha! No, I do really enjoy it!
Regular massage can help to relieve stress , relax muscles and aid recovery .
I offer sports and remedial massage