Orchid Fitness Massage Therapy and Pilates
Suffolk, Norfolk & Hertfordshire

Coronovirus update March 23 2020

We will be planning things this week and will be in touch.

I’m doing all requested refunds ASAP.
Kim and I are both ok at the moment.

Please stay safe. Avoid any unneccesary contact with others. Please help me to keep my relatives safe. I have one key worker ,2 over 80's and one over 70 ,to protect. My Mum and in laws are well at the moment and are playing by the rules. My husband is keeping the post office going too.
I hope that you are all staying well too. I will be emailing this week . With love from Nikki

Orchid Fitness has closed the classes it runs in all indoor venues .I have emailed everyone currently enrolled in our classes. We have some equipment for sale which I can post to you. I will not be giving massage until this is over.
We are also looking into ways to provide our services online. This will be either a group skype/Zoom class , an individual skype/zoom lesson . We will make a charge for these ,yet to be decided.We are not experienced in this so it will be a learning curve for us all.
Please let us know your thoughts.
Please contact us directly if you wish to check anything or join the new style classes .Best wishes in these challenging times .
Nikki and Kim

Nikki Hambling

4 Home Meadow
Laxfield
Suffolk
IP13 8DG
Tel: 07899888778 this can be used for WhatsApp
Email: [email protected]
Website: www.orchidfitness.co.uk










Class details


For more details of the classes please click here
Payment details are on your Welcome letter
We are hoping to run virtual classes ,more details to follow
Term Dates
24th Feb to April 3rd inclusive
Aldeburgh, Diss and Debenham finished w/ending 20/03/2020

Prices on application .

Weekly Pilates classes and massage therapy in Suffolk . Please contact me for more details .



About Orchid Fitness and Nikki Hambling

Orchid Fitness was established in 2005 and focuses on providing high quality Pilates classes, small group pilates tuition and one 2 one sessions.

Nikki Hambling also provides Massage Therapy in East Anglia.I have a treatment room in Laxfield. More information can be found on my massage page .
Nikki has been working in the Leisure Industry for over 25 years. She worked in London for 7 years at a variety of sports centres, before moving to East Anglia.She worked at Stradbroke Swimming pool on the management team when it opened in 1991 .Since 2005 she has specialised in teaching Pilates,adding massage to her portfolio in 2007.

Qualifications
•Modern Pilates Matwork level 1, 2 and 3
•Pre and post natal Pilates
•Modern Pilates Back care module
Level 3 exercise referral
•London School of Massage Diploma in Sport and remedial massage,level 5
•First Aid at Work



To compliment the core muscle development and improvement facilitated by Pilates, Nikki also offers sports massage to help injury rehabilitation and aid relaxation.



For more information on the Pilates sessions and massage therapy offered by Orchid Fitness please take a look around the website and don't hesitate to get in contact.



Kim Harkett

Kim Harkett Is a very experienced instructor having taught for many years .She joined Orchid Fitness in 2016.Kim and Nikki have been teaching and working together for over 25 years .They first met when working at Stradbroke Pool and both have a wealth of experience in the leisure industry. Kim has built a strong reputation for providing high quality Pilates classes . She has experience teaching all ability levels .

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