Coronovirus classes online
Orchid Fitness has closed the classes it runs in all indoor venues .I have emailed everyone currently enrolled in our classes. We have some equipment for sale which I can post to you. I will not be giving massage until this is over.
We are running 40 minute zoom classes as follows
Monday 10 am Nikki
Tuesday 10 am Kim
Wednesday 10 am Kim and 6 pm Nikki
Thursday 10 am Kim and 2.15 pm Nikki
Friday 10 am Kim and 11.30 am Nikki
The cost is £6 per class or £40 for a 4 week period . The first session starts on April 27 th . This gives unlimited access to all classes , please book a place .
Don’t be afraid of the technology.. it’s really simple . Why not give it a try ?
Please contact us directly if you wish to check anything or join the new style classes .Best wishes in these challenging times .
Nikki and Kim
4 Home Meadow
Tel: 07899888778 this can be used for WhatsApp
Email: [email protected]
For more details of the classes please click here
Payment details are on your Welcome letter
We are hoping to run virtual classes ,more details to follow
24th Feb to April 3rd inclusive
Aldeburgh, Diss and Debenham finished w/ending 20/03/2020
Prices on application .
Weekly Pilates classes and massage therapy in Suffolk . Please contact me for more details .
About Orchid Fitness and Nikki Hambling
Orchid Fitness was established in 2005 and focuses on providing high quality Pilates classes, small group pilates tuition and one 2 one sessions.
Nikki Hambling also provides Massage Therapy in East Anglia.I have a treatment room in Laxfield. More information can be found on my massage page .
Nikki has been working in the Leisure Industry for over 25 years. She worked in London for 7 years at a variety of sports centres, before moving to East Anglia.She worked at Stradbroke Swimming pool on the management team when it opened in 1991 .Since 2005 she has specialised in teaching Pilates,adding massage to her portfolio in 2007.
•Modern Pilates Matwork level 1, 2 and 3
•Pre and post natal Pilates
•Modern Pilates Back care module
Level 3 exercise referral
•London School of Massage Diploma in Sport and remedial massage,level 5
•First Aid at Work
To compliment the core muscle development and improvement facilitated by Pilates, Nikki also offers sports massage to help injury rehabilitation and aid relaxation.
For more information on the Pilates sessions and massage therapy offered by Orchid Fitness please take a look around the website and don't hesitate to get in contact.
Kim Harkett Is a very experienced instructor having taught for many years .She joined Orchid Fitness in 2016.Kim and Nikki have been teaching and working together for over 25 years .They first met when working at Stradbroke Pool and both have a wealth of experience in the leisure industry. Kim has built a strong reputation for providing high quality Pilates classes . She has experience teaching all ability levels .