These sessions offer the opportunity to assess your posture and provide individually tailored exercises.
If you are recovering from injury or have a specific target, these sessions are ideally suited to you.
Sessions can be arranged at your home or at my treatment room in Laxfield.
£30.00 per hour for sessions at our treatment room in Laxfield. £35.00 at your venue (Please Note: travel costs may increase this price).
These sessions can be tailored to meet the needs of a small group of friends or work colleages, with more time spent per person advising on technique.
The sessions take place in your home or venue only.
The fee for the session is £40.00 at your venue (Please Note: travel costs may increase this price).
DEC
21st
DEC
21st
Wishing you all a Very Happy Christmas and New Year. Thank you for all your support this year.
Read more articles on pilates, fitness, massage and holistic therapies in the Orchid Fitness Blog »